No matter the past, we can always begin again.

Blissed Out Yoga & Fitness is a space where movement, breath, body, soul, mind, and spirit connect. A place of unity where nobody gets left behind.

Take a class

Karen has created a safe and welcoming space. I have been feeling a pull to be more active and fit. I have gone to a couple of full moon ceremonies and I always walk away feeling great. Today Karen took the time to go through a routine with me to ensure I would be physically able to complete a class. There really no adequate words to describe my gratitude. I would recommend Blissed Out Yoga and Fitness to anyone who wants a safe place to get fit. Thank you Karen!

Kim Clark-McKay

Owner/Operator of Green Feather Healing

Class Styles


There is something here for everyone:

  • Vinyasa
  • BUTI®
  • Barre Fusion
  • Restorative Yoga
  • Yin Yoga
  • Lift Camp
Join us

a beautifully nourishing space

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(250) 644-8490


Birch Ave above Didi's Salon

100 Mile House, BC

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